Mission accomplished! I somehow managed to complete my 3-day cleanse without cheating. I broke the cleanse officially this morning. You’re supposed to eat fruit but I was seriously starving so I asked CK to pick me up an Egg white, spinach, and feta wrap from Starbucks. You cannot even begin to imagine how amazing it tasted. Everything is enhanced and supercharged. It’s wild.

Participating in the BluePrint cleanse really identified how bad my cravings get in the evenings so hopefully I can be a bit more mindful about that effect. In the end I lost 5 pounds, not a particularly big deal considering how much I actually need to lose but it was a great reminder that I really do have the ability to exercise some semblance of self-control over my abundant love of food.

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